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The meaning of the word Jihad is 'Striving'.It applies to any sort of activity made by any person because of love of God.It covers every aspect of a muslim's life. It is Jihad when a muslim is called upon to make an extra effort - for example, to get up before dawn in order to pray, to fast during Ramadan abstaining from all the things which would invalidate the fast.It is jihad when a person helps another, and goes out of their way to be a friend etc (the intention being to please God alone and not for anything else, if it is done with any other motive, it is NOT Jihad).For example, a person can lay down his life for his country without being religious at all - this is NOT Jihad.
It is reported that the Prophet Muhammad(peace be upon him) said: *"The most excellent jihad is that for the conquest of oneself."* The soul is tempted to do certain things which are prohibited(haraam) at times and a person who strives to eradicate such thoughts and seeks refuge with God is doing Jihad by controlling his/her desires.
* Hadith from Bukhari*
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